Discussion in 'Best Live Wallpapers' started by JosephLWatkins87, Jun 14, 2020.

  1. JosephLWatkins87 New Guy

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    Jun 14, 2020
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    Keto XP - Keto XP My specific formula is that all of my meals should be 20 percent protein, have around 400 calories, and eat 5 to 6 times a day. That is 2000 - 2400 calories per day, which is exactly what I need to lose weight. If I follow that, I know I'll be fine.

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